Services I Provide
|
1:1 Virtual Counselling
Artistic Expression Therapy |
Service Provider Trainings
Client Clinical Workshops |
What to Expect In Session
There is not one way that counselling can look, as it will all depend on where you are at, and where you would like to go.
My approach is centered around creating a personalized experience for each person I work with.
Counselling can feel scary, but my goal going into each session is to create a space where we can connect, grow, and thrive together. In session you can expect a space where we focus on moving towards a goal, or milestone, through learning coping skills, building our relationship with ourselves, and learning more about ourselves as a person.
When you first reach out, you can expect to hear back looking to set up an exploration call! This can be done over the phone or virtually through our video platform. In this call, I will introduce myself, answer any questions you might have, and really just start getting to know you. I believe that rapport and relationship cannot be built in an hour, so what I like to do before jumping into any therapy or counselling skills is take the time to get to know you. what you are hoping to get out of this experience, and how I can help on your journey.
My approach is centered around creating a personalized experience for each person I work with.
Counselling can feel scary, but my goal going into each session is to create a space where we can connect, grow, and thrive together. In session you can expect a space where we focus on moving towards a goal, or milestone, through learning coping skills, building our relationship with ourselves, and learning more about ourselves as a person.
When you first reach out, you can expect to hear back looking to set up an exploration call! This can be done over the phone or virtually through our video platform. In this call, I will introduce myself, answer any questions you might have, and really just start getting to know you. I believe that rapport and relationship cannot be built in an hour, so what I like to do before jumping into any therapy or counselling skills is take the time to get to know you. what you are hoping to get out of this experience, and how I can help on your journey.
Cost
My counselling services are currently open to Ontario residents only.
Current Rates:
- $80/session
- Sessions are one full hour in length
If cost is a barrier to receiving support, please contact me as there are limited sliding scale spots available.
Please note I am a Professionally Insured and Registered Social Worker, and as some private and work provided insurance plans cover these forms of counselling services. Please check with your insurance provider for your coverage regarding Social Work services. If you require support in checking with your insurance provider, please do not hesitate to reach out!
- $80/session
- Sessions are one full hour in length
If cost is a barrier to receiving support, please contact me as there are limited sliding scale spots available.
Please note I am a Professionally Insured and Registered Social Worker, and as some private and work provided insurance plans cover these forms of counselling services. Please check with your insurance provider for your coverage regarding Social Work services. If you require support in checking with your insurance provider, please do not hesitate to reach out!
Service Provider Trainings
Are you a service provider or organization looking for an educational workshop for your team? I offer customizable workshops that connect to your team or organizations needs, while providing evidence based education and practical strategies to better serve your clientele.
Some of the previous topics that I have provided customized workshops on include:
- Best Practices for Working With 2SLGBTQIAAP+ Youth
- 2SLGBTQIAAP+ Best Practices for Legal Services
- Eating Disorders 101
- Body Image and Self Esteem for Queer Youth
- Ensuring Trans* & Non-Binary Friendly Services
- Eating Disorders & Trans* Populations
Some of the previous topics that I have provided customized workshops on include:
- Best Practices for Working With 2SLGBTQIAAP+ Youth
- 2SLGBTQIAAP+ Best Practices for Legal Services
- Eating Disorders 101
- Body Image and Self Esteem for Queer Youth
- Ensuring Trans* & Non-Binary Friendly Services
- Eating Disorders & Trans* Populations
